Rob Dyderk tracks every minute of his time to understand how he spends it and how he can make improvements. This analysis allows him to make informed decisions and maximize his productivity, relationships and well-being.
His framework allowed him to switch from being one of the most successful skateboarders to a well-known entrepreneur and TV personality.
Quantified Self OS is a system that allows you to track every minute of your time & display the results in an elegant Notion dashboard. After building the Google Calendar to Notion 2-way sync automation, you'll be able to see the exact repartition of your time between Work, Life, Relationships & Sleep (categories can be added & modified).
On top of that, you also have the possibility of tracking habits, behaviors, & scoring all aspects of your life. You’ll be given monthly and yearly reports based on your data.
This template has been built to last as many years as you need. Everything is automated so you won't need to rebuild a system every year.
⚠️ This template uses Make for automating the Google Calendar → Notion (& Notion → Google Calendar). Although detailed instructions are provided, if you never used an automation app before, the setup can be confusing. If you worry you won't be able to re-create the automation, I highly encourage you to book the setup plan.
This system has been designed to last — you won't need a new one next month or next year.
Once it's set up, it's your system for life.
Notion is a productivity and organizational tool that allows users to create a variety of content, including notes, databases, and project management tools. Notion can be used to collaborate with others, organize personal tasks, and manage work projects.
You can create an account for free here.
A Notion template is a set of building blocks that can be duplicated into your own Notion workspace. It's a great way to start working directly, and it saves you a lot of time.
Yes. Notion has a free plan which gives you all the necessary tools, and this template works perfectly with a free account.
After purchase, you'll receive a link to a Notion page. Then, hit the "duplicate" button at the top-right of the page.
Yes! Affiliates benefit from a 20% commission on all sales. You can apply here.
Shoot me an email at email@example.com.
I'm always happy to chat & help!